Diabetes and the eyes (2024)

Eye complications, such as diabetic retinopathy, can affect people living with diabetes. These complications cause vision loss, which can lead to blindness. Over 1 in 3 people with diabetes will develop some form of vision loss during their lifetime.

High blood glucose, blood pressure and cholesterol levels are the leading causes of vision impairment. All people with diabetes are at risk of developing diabetes-related eye complications, specifically diabetic retinopathy.Regular eye checks and maintaining glucose and lipid levels in the recommended ranges can help manage diabetes-related eye complications.

Diabetes and the eyes (1)

Know the main signs and symptoms of diabetic retinopathy:

  • Blurred or distorted vision
  • Floaters or spots in the field of vision
  • Difficulty perceiving colours
  • Vision loss
  • Fluctuating vision
  • Dark or empty areas in the field of vision

If you experience any of these signs and symptoms, consult a healthcare professional for further evaluation and guidance.

Understanding diabetes-related eye complications

Diabetes-related eye complications include a range of conditions that affect the eyes due to the impact of diabetes on blood vessels and nerves. These complications include diabetic retinopathy (DR], diabetic macular oedema (DME),cataracts and glaucoma.

Diabetic retinopathy occurs when high glucose levels damage blood vessels in the retina. Over time, the damaged blood vessels can leak fluid or bleed, causing vision impairment. DR is the leading cause of blindness in working-age adults, affecting approximately 1 in 3 people with diabetes.

Prolonged high glucose levels, cholesterol levels and blood pressure are key factors contributing to the development and progression of diabetic retinopathy. High blood glucose levels can damage small blood vessels in the retina. Similarly, poorly managed high blood pressure can further weaken the blood vessels, increasing the risk of DR.High cholesterol levels can further contribute to the development ofdiabetic retinopathy as fatty deposits can block blood vessels and reduce blood flow to the retina, impairing vision.

Over time, about 1 in 15 people with diabeteswill develop diabetic macular oedema (DME), a further complication of DR that affects the middle of the eye. The blood vessels in the macula, located in the retina’s centre at the back of the eye, can become blocked. At first, vision changes can go unnoticed. However, DME can cause central vision to become blurred.

Early detection and management of diabetic retinopathy increases the chances of preserving your vision and preventing or delaying DME. Regular screening can help detect DR early and improve treatment outcomes. Timely intervention, such as laser treatment or injections,can help slow down the progression of DR andpreserve vision.

Persistent high glucose levels, cholesterol levels and blood pressure are key factors contributing to the development and progression of diabetic retinopathy.

Managing the risks

Maintaining normal glucose, cholesterol, and blood pressure values is one ofthe most effective ways to prevent or delay diabetes-related eye complications. Working closely with a team of healthcare providers, including ophthalmologists, endocrinologists, and primary care physicians, to monitor and manage diabetes and associated eye complications can mitigate the risks of diabetic retinopathy.

In addition to managing glucose levels, healthy lifestyle habits significantly reduce the risk of diabetes-related eye complications. Regular physical activity and a balanced diet can improve overall diabetes management and eye health. For people living with diabetes, smoking can increase the risk of diabetes-related complications including eye complications. If you smoke, you should stop.

Take control of your eye health

People with diabetes can significantly reduce the risks and impact of eye complications by knowing the causes, signs and symptoms and adopting proactive measures. Regular eye exams, healthy lifestyle choices, and close collaboration with healthcare providers are central to managing and reducing the impact of diabetes-related eye complications.

Related resources

Diabetes and the eyes (2)

Report

Diabetes Eye Health: A guide for health professionals

Guide developed by the International Diabetes Federation and the Fred Hollows Foundation that builds upon the ICO Guidelines for Diabetic Eye Care. This guide encourages and facilitates good diabetes management, early diagnosis and treatment of diabetic eye disease, as well encouraging integration and cooperation across the health system.

attachments-46.pdf pdf 4MB

Diabetes and the eyes (3)

Online course

Diabetic retinopathy

Free online course for healthcare professionals that looks at the complications, risk factors and pathophysiology of diabetic retinopathy (DR), as well as recommended diagnostic tests and management strategies for DR.

Diabetes and the eyes (4)

Online course

Management of Diabetic Macular Edema (DME)

Free online course for healthcare professionals that covers classification, screening and making referrals for DME, with an overview of risk factors and treatment recommendations.

Diabetes and the eyes (2024)

FAQs

Does quitting sugar improve eyesight? ›

If you stop consuming sugar, it won't improve your eyesight—at least, not in the traditional sense. Instead, reducing the amount of sugar you eat can help lower your risk of developing eye-related complications caused by high blood sugar levels, which may preserve your vision in the long run.

Can blurry vision from diabetes be reversed? ›

While it won't undo any damage to your vision, treatment can stop your vision from getting worse. It's also important to take steps to control your diabetes, blood pressure, and cholesterol. Injections. Medicines called anti-VEGF drugs can slow down or reverse diabetic retinopathy.

What lowers blood sugar immediately? ›

The fastest way to lower blood sugar is to take fast-acting insulin medication. Exercise can also help to bring down blood sugar levels quickly. Diet and lifestyle changes can help manage overall blood sugar levels, but for immediate action, prescription medication or medical assistance may be necessary.

What does a diabetic eye look like? ›

You might not have symptoms in the early stages of diabetic retinopathy. As the condition progresses, you might develop: Spots or dark strings floating in your vision (floaters) Blurred vision.

How do you fix diabetic eye problems? ›

Treatment for diabetic eye problems depends on the problem and how serious it is. Some of the treatments include: Lasers to stop blood vessels from leaking. Injections (shots) in the eye to stop new, leaky blood vessels from growing.

What blood sugar level causes blurry vision? ›

What level of blood sugar causes blurry vision? Low blood sugar can affect vision if it falls below 70 mg/dL. If high blood sugar is the cause, vision should become clear again when glucose levels return to 70–130 mg/dL or below 180 mg/dL 1–2 hours after eating.

What are the warning signs of diabetic retinopathy? ›

Symptoms of diabetic retinopathy
  • gradually worsening vision.
  • sudden vision loss.
  • shapes floating in your field of vision (floaters)
  • blurred or patchy vision.
  • eye pain or redness.
  • difficulty seeing in the dark.

Can too much sugar affect your eyes? ›

One form of glaucoma, neovascular glaucoma, is caused by diabetes. High sugar levels can damage the retina's blood vessels and result in the creation of abnormal new ones. When new blood vessels grow on the eye's iris (the colored part of the eye), it can cause an increase in eye pressure and glaucoma.

What should diabetics drink first thing in the morning? ›

Water is the best all-round drink. If your family likes flavoured waters, make your own by adding a squeeze of lemon or lime, or strawberries.

Does lemon water flush out sugar? ›

Lemon water may not directly impact your blood sugar levels and cause it to come down, but it can surely help prevent untimely spikes.

How can I flush sugar out of my system fast? ›

Drinking plenty of water helps your kidneys flush out excess sugar. One study found that people who drink more water lower their risk for developing high blood sugar levels. And remember, water is the best. Sugary drinks elevate blood sugar by raising it even more.

How long does it take for diabetes to cause eye problems? ›

Diabetic retinopathy is a complication of diabetes, caused by high blood sugar levels damaging the back of the eye (retina). It can cause blindness if left undiagnosed and untreated. However, it usually takes several years for diabetic retinopathy to reach a stage where it could threaten your sight.

Can a doctor tell if you have diabetes looking in your eyes? ›

Can you detect diabetes through an eye exam? “The answer is yes, yes you can,” said VSP network eye doctor Meghan Riegel, OD. According to Dr. Riegel, diabetes affects the blood vessels, and the back of the eye is the only place in the body where an eye doctor can directly view the blood vessels.

What are the visual signs of diabetes? ›

Diabetes symptoms sometimes involve eyesight. High levels of blood sugar pull fluid from the body's tissues, including the lenses of the eyes. This affects the eyes' ability to focus. With diabetes treatment and better control of blood sugar, the eyes' ability to focus usually returns and blurry vision goes away.

What are the four stages of diabetic retinopathy? ›

What are stages of diabetic retinopathy?
  • Stage 1: Mild nonproliferative diabetic retinopathy. ...
  • Stage 2: Moderate nonproliferative diabetic retinopathy. ...
  • Stage 3: Severe nonproliferative diabetic retinopathy. ...
  • Stage 4: Proliferative diabetic retinopathy.
Feb 18, 2021

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